Monday, January 10, 2011

Navcomm Tk-750 Schemat

MY HOLIDAY WITH MARLIN ..

Prima di iniziare a parlare della tabella di Roma che da questo pomeriggio ha iniziato a scaldare le suole delle mie scarpe vi racconto velocemente le mie corse Natalizie!!

Sono partito il 26-12 in direzione Puglia alla ricerca di un po' di caldo,visto che i metereologi parlavano di un vento di scirocco che avrebbe mitigato il clima del tacco dello stivale;con mia grande gioia hanno indovinato il pronostico e correre in terre sconosciute è stato piacevole.
Dopo un primo giorno ad Alberobello dove purtroppo I could not run for various vicissitudes I am moved in Molise.

The first night I wore my adidas in that of Termoli, Starting superstitious;) from the hospital a well-lit path if somewhat deserted and a bit 'grim for the state of land abandonment corcostanti descend rapidly toward the sea , although from this pier during the summer, ferries depart for the quakes the road is not a great feeling that the first had on the outskirts of town a bit 'neglected is confirmed by the pier where vessels running between the depot and old fishermen mending nets , breathes salty and fishy odor that classic .. The strong wind has pushed me to seek shelter in the then old village, which will be the most beautiful and taken care of the city but not as a runner, because the lanes are narrow and even going at a slow pace is likely to clash with some passing, forcing it after a nice long climb back to traveling to my home.

Tired of the wind, telling me to be a constant feature in both summer and winter date back in Vasto in Abruzzo and I stop!

I find it interesting the different paths, there is also an athletics track in the woods away from everything in the middle of a green roof, but I will not repeat it and start running along the beach with views of the city vecchia.Lo spettaccolo is breathtaking and the temperature just now found a path and after 2km of steep descent are on the sea to gaze spettaccolo the opposite of the old part on the top and walk the path which parallels the beach .. I'm around 10-12 km and decide it's time to get the shower, I close again with a nice long climb and in less than no time are with his legs under the table to enjoy a plate of legendary guitar strings!

After two days in this beautiful city I decided to go up a bit 'and finishing in Giulianova, but always in abruzzo places where most tourists spend the new year friends had told me that the fireworks are wasted in this area and situated on a square promontory enjoying a fireworks display of excellent workmanship a GRATIS!!

Correre su questo lungo mare è risultato piacevolissimo,una ciclabile ben protetta si estende lungo la costa abruzzese per 15km ed oltre,io mi son fermato a Tortoreto e  sono rientrato causa buio ma se avessi preventivato un lungo chissà quanto si poteva proseguire ancora!!

Per la befana invece dopo un paio di giorni al lavoro mi sono spostato al nord più precisamente a Varese qui ho trovato un clima "ostile" pioggerellina costante e freddo; ma non ho mollato e un giretto di un'ora sono riuscito a concedermelo,anche se la città non è il massimo escludendo il parco degli Estensi,chicca "vegetale" del comune lombardo, le ciclabili sono sempre interrotte da incroci secchi su arterie very busy and has invested more careful not to be that the "breathing" or the rhythms workout ..

The icing on the excursion, however, was the undisputed cibule in Milan where the athlete's friend offered me a very good Cuban lunch .. The most I could ask just a run in his company but his injury and inclement weather does not allowed us to burn calories, but only to accumulate ... and while he will burn in looking after his "naughty" I do not throw that remains on the table Romana although I still do not feel motivated to do different strokes by the slow-vantage .. and the jaw continues to be the most athletic of my calves!

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