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.. AND SUCCESS!

in tears .. In a Sunday feast of running the global sample goes to leave the place it happens to a young onset that the destiny wants to bring the tank, its logo GEBR " !

After seeing him always explode in huge sorrisi dopo sforzi "olimpici"e"mondiali"questa volta a cedere sono state le sue più che usurate giunture..Noi normali tapascioni non arriveremo mai a coprire in tutta la nostra carriera i km che Haile ha corso negli ultimi 5 anni e dopo averlo sentito dire che un giorno senza corsa per lui equivale ad un giorno in cui non ha vissuto viene facile capire cosa c'è in quelle lacrime.

La fine di una carriera,la discesa dal monte Olimpo,tutti avevano paura ad attaccarlo nella sua ultima maratona che guarda caso va a coincidere con la sua prima New York City Marathon..Ma dopo tutto rimarrà quel 2h03'59"almeno per un po' a ricordarcelo!
Sai Haile quando ero bambino non ho mai invidiato i campioni dello sport per gli ingaggi favolosi nel simply do what they love most, but the passion that can give birth in people and the heat they receive in return. I
that feeling of "greatness" I tried it once in my life by turning the output of queensborobreadge First Avenue, where thousands of people flock every year to make every runner and I like to believe that this heat , has made it less painful the day that was supposed to be the last company of a legend!
But athletics is not Hollywood and the happy ending is almost never expected!
Losing in a few months is that you do not fall Baldini hope the passion that now more than ever is leading people on the streets, apropos! Thanks per avere avuto una giornata storta all'olimpiade di Atene 2004,Stefano ha più volte dichiarato che quando si è reso conto di averti"sverniciato" le energie interiori si sono moltiplicate e la spia verde della sicurezza nei propri mezzi ha brillato più che mai!

Inoltre appena il ginocchio ti farà ripartire potrai dare la rivincita a Tergat,eterno rivale,battuto in pista a più riprese e detronizzato da leader della lunga distanza,Già vi immagino a tavola nel dopo sfida a mangiare ugali e stufato di antilope!!

Continuo a sperare di vedere quei sorrisi dopo una gara ma se così non dovesse essere grazie per la passione che hai trasmesso con la tua semplicità ed il tuo impegno e soprattutto per le dritte you have given to Adidas for technical improvements to be made to shoes and who knows maybe the second to be able to file in km marathon will be well on your ..

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THE PHYSICS can not escape ...

After the good feelings of Cotignola half of last Sunday in my head was done off a worm:
you that all the talk that they say that after a marathon there is a pull down Prestatie, are the stupid things?!

I needed to take away the doubt so I enrolled in a 10km with the presumption of breaking through the wall of 36 '!
Sunday morning with an extra hour of sleep thanks to the return to winter time I come on line Starting the Journey of the round, circuit, measured in the classic distance in the birthplace of Francesco Baracca Lugo di Romagna that is! The day is fair, overcast skies and temperatures in autumn, during heating the leg that runs well is a pleasure and not your stomach growls even went to the bathroom are also just finished breakfast and then I feel as light as the yellow leaves from the branches that come off this month by the fantastic colors! The
FIDAL decided to test the chip disposable and just happened now for 2-3 years have been approved in Chicago and the presumption sorry but I knew better judges of some vintage men were properly applied as the laces of nine forty scarpa.Le come quickly, and despite the calls The start is 10-12m below the point indicated ... great if you aspire to a personal thing but the Chip we try to do if you did not lay the ground passing through the detectors, heads .... I
to all, if the track was not wet the soles of my Adidas would smoke, (well you get the + or-) but now there is all the elite of running Romagnolo just using my brain and put it in the wake of athletes much more popular than me after all I am defying the laws of physics today or not??!
The first two kilometers were a stone I run them just above the pace that I keep on repeating the 1000 and the third light starts flashing:

"Arirun bad idea even if the horoscope said that Mercury is on your side you demanded a little too much from the wings of your ankles, eh! "

With this thought in my head the pain starts to 4km .. but my coach taught me how to fix it," she thinks to take away loose! " he says, "concentrates on the circle of the legs, let them run!

Yes, you are not Run it on the hook if you go listen to this ... then you almost whistling alongside an M55 that warns you: My years and your legs!
Then I go in search of pride, I'm in the wake of the not make it go away!
But self-hypnosis does not work, and after just one lap I see his tank colored leaves, inexorable also arrives at the ring of yet another whack on garmin femoral biceps!
When I start to think that worse things could not go to the eighth km do the last corner and I find that even in the final straight Aeolus is against me!
squeezed like a lemon and giving background to the attributes under the inflatable arrival, I hurt even in my arms and caught his breath just a follower wants to compare the timing of the time I recorded myself and that of the chip and is excited to see that match .. Too bad .. not like the stone of Mecca's I do! If not, the original white, with all the sinful thoughts that I did in the last km would become black as the sacred symbol dear to the followers of the Koran!
Perhaps the conduct of the race too open-minded is the real cause of my flop I think even if the truth remains in half with the title of this post that you think

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PROSCIUTTARI ...

You should know that in my work experience I have in 2 months in a sausage factory curriculum , where he began to hang fresh hams from 28-30kg in the morning from eight to noon in the afternoon they turned those in the middle aged who have lost a bit 'of water it weighed only 22-24 kg of .. You can imagine the My relationship with this meat! Now I know n on in your area but here in Emilia Romagna the most prestigious award and Her Majesty the thigh seasoned .. Then
to climb gradually switching to other less prestigious cup slices, salami, sausages, mortadella, pork rinds, in fact I believe that if in nature there is someone who has really every right to be angry with those who run the pig!
The undersigned took some 'time to somatize the trauma of that work but after a couple of years has managed to bring back a slice of the mouth purceddu!
Among other things, often on one of my
route passes beside a pigsty and beyond the smell that puts a strain on my peak oxygen consumption (more than spirometry) I hear the poor beasts who start growling mad as if they understood that's bad blood between us nn ...
Once after seeing "saw" I am made a "trip" crazy where I imagined that the pigs had to make a foot race and Dividends of my innards and one of them also complained that I was a human being too skinny and there was satisfaction nell'addentare my meniscus! And to say that I have met several times dogs that looked threatening my calves I wanted to reiterate that quadruped fat! But luckily the garmin drew my attention and I am back among the Christians!
early Christians!
Even more bizarre is that when I compete, to win are always being Moroccans and Muslims the pig can not even see it in postcards and once such a hammed it is (more or less rightly) furious with the organizers who did not specify that the bonus was in nature and he was firmly believing!
quite right who say that we have chosen a sport reditizzio just fantastic but those endorphins and the sense of self that comes at the end of certain training pulled how do we explain it to those who see like madmen, and At worst it is a sedentary obese burden on the accounts of public health!
Yeah lazy that you are nothing and I will be a prosciuttaro (no more than a butcher ..) but at least still rooting for myself, for my legs and my lungs, I'm not on a sofa wondering if it is right that a player takes all the miliardi.E today I'll give you a tip: do not expect a politician to do something for you even when you you can do something as simple as a run for your health!