Saturday, November 27, 2010

Caprilu Limone Recipe

TODAY ALL WHITE! BEFORE BUILDING

It seems only yesterday that we were here to write our thoughts on the hot, melted asphalt rubber outsole and highly breathable fabric .. I had to laugh when they open this morning the door the whole country around me was dressed in ice! Physiologically

I had noticed a couple of days ago and humidity typical of November we were leaving as the leaves are finished sweeping the yard, because the rheumatic pain in the back that I carry around for years had ceased to bite, with My great solievo, leaving ostacoletti jump, stepped funicella come neppure il Rambo o il Rocky Balboa degli anni migliori facevano!

Il potenziamento poi è proseguito sul cavalcavia della statale San Vitale all'altezza di Sant'Agata e mentre facevo le mie ripetute tranquillo sulla ciclabile un camionista inizia a strombazzare,subito mi sono chiesto cosa volesse,ma quando mi ha gridato bella gnocca...Ho capito che la mia pantacalza deve farmi proprio un bel culo!Poi non è che tutti quelli coi capelli lunghi appartengano al gentil sesso king of the road che non sei altro!!e mentre pensavo questa cosa e finivo la sesta salita lui deve aver visto i baffi e a tirato su il vetro in tutta fretta,ed avendo i vetri con la manovella la scena è stata esilarante perchè la mia mente malata ha concluso: Ok traded for a pussy but at least masturbate only when you get home, perverted ;-)!!

Returning to the present, however, left this morning for a long slow path I decide to vary, in the street when I see a huge white presence in the distance .. just kidding myself I tell myself that it's really not a bear but reality has it that a fat Maremma and heads straight toward me!
I started screaming like a madman and a plot that leaves the owner called the "jaws of stray," he repeats the usual old story that much does not bite! But I
I read the newspaper two days ago I wonder if the Rodvailler 40kg which savaged Pertile in Padua had never bitten before! O what has to O'brist asportaro a piece of calf, forcing him to not know how many points and months on the sidelines!
If I was a careless driver and I will "ironed" you gave me dell'idiota murderess ... And if I had said I'd never killed anyone before! I bet you gave them two slaps me happy!

I do not have pets, but it's so hard to put a leash on the dog and if you wear them when walking is the only time they have to be free are you sure that you love your animals?

The second I close here today in this country of Ferrara see if the leg is improved on the mud, even if this ice better than shorten the nails at 12mm!  

Friday, November 26, 2010

Gabatrol And Premature Ejaculation

Our "welcome" to Finian!


Sabato scorso a Montecatini Terme i finiani di Futuro e Libertà si sono ritrovati a Le Panteraie per la loro prima convention regionale. Il loro arrivo è stato salutato dalle bandiere delle decine di simpatizzanti de LA DESTRA PISTOIA E VALDINIEVOLE intervenuti al pacifico presidio di protesta e dai loro cartelli "Finiani da Predappio a Montecatini ", "Fini, boia chi molla...la poltrona".
Note that the main access to local, are passed only the characters of second-order Lakes stooges' and racks, while the big names have preferred to make a tour of our beautiful city, to escape the legitimate whistles of the people of the right. The men of the right hand are light years away from the policy pursued by Fini and his followers, however, thinking that it's democratic right to hear all opinions and then compare IVThe-as was done by inviting the representative to the Provincial Congress FLI Bartolomei LA RIGHT-some city councilors Storace's party, being invited to have approximated the entrance of Le Panteraie, but you are not allowed to enter to assist in the work ,proprio da coloro che vorrebbero aprire a immigrati e coppie gay, ma evidentemente NON agli italiani di destra!
Chissa', forse sarebbe stato preferito l'arrivo di qualche extracomunitario?!?
Alla manifestazione pacifica de LA DESTRA PISTOIA E VALDINIEVOLE, e' stato dedicato ampio spazio dai telegiornali locali e da testate locali e Nazionali ( Libero,Il Giornale della Toscana La Nazione Regionale ed Il Tirreno in cronaca locale).


















Tuesday, November 23, 2010

Missouri Driver's License Security



Settimana completamente dedicata alla qualità,che per il sottoscritto è un po' come dire lavori forzati,perdo il gusto del correre e ancora prima di spingere start sul cronometro mi sento come un malato che deve fare la puntura per stare meglio..

Per addolcirmi le sedute così ho optato per spostare gli allenamenti sull'erba e di correrli con le chiodate..cioè mentre il contatto con il prato dovrebbe essere meno traumatico per la schiena i miei occhi si gustano il frenetico raspare delle mie nike,che al momento dismessi i chiodi  pistaioli di 6mm montano degli agressivi 15mm tra foglie secche e pozzanghere fangose,rendendo un po' more playful training!
then begins to become familiar with these shoes a bit 'at a time after a season of ways I found to be importantissimo.Ricordo to have taken part in a country without ever having worn the above technical means and for two days to come my calves they did a bad dog!

After running the climbs 12x200 with recovery of 2 'followed by a work of transformation of 20' to my marathon pace Tuesday, Thursday and fell to a mini circuit consisting of obstacle, jump rope, bodyweight exercises, followed by 400m on grass as I said, then closed after a heavy workout recovery 5x1000m to all!

Considering the time, (speaking of good feelings when you go home with pain in the arms I do not think even the case) I was expecting to make a good country on Saturday, but accodatomi usual train of "rivals" after the second km light came on and restarts after sharp bends have become typical of diesel engine, the style of racing has become heavy on the mud is a bit 'as perhaps the "in the foot" and in fact I have passed in the last several rounds of 3 under 1700m but from despite everything I sprint the last 200m with the last flare of pride!
I noticed that the circuit paths at each step my brain I push the withdrawal and the challenge becomes more intense listen! This "voice" in the marathon is less annoying Furthermore, the stomach, which ultimately serves me in long, when stress becomes so intense causes me trouble.

now expect a couple of days of calm km then repeats the menu even if I download too much km will lose strength over long distances but they tell me that the speed should be treated well or marathon times do not improve we will be here to write it! !